Tuesday, September 30, 2025

COMING SOON: Topics related to Empathy; Using Social Support / Eco Mapping & Genograms; Communication Skills in Healthy Relationships; Taking Time-Outs & Stop / Breath / Focus / Relax & Choose Wisely


 COMING SOON are Topics related to:


  •   Empathy Development; 

  •   Using Social Support / Eco Mapping & Genograms; 

  •   Communication Skills in Healthy Relationships; 

  •   Taking Time-Outs & Stop / Breath / Focus / Relax & Choose Wisely; and 

  •   The Cycle of Violence and our Patterns

Monday, September 29, 2025

D V O M B Mandatory Core Competencies and how they Relate to Successfully Completing DV Offender Treatment in Colorado.

 Mandatory D V O M B Core Competencies      

  What is the Domestic Violence Offender Management Board of Colorado (D V O M B)?

  What is the Core of something -- the Core of a Topic or a Way of Life?

  What is a Competency?

  The list below contains the D V O M B Core Competencies.

  Each DV Offender in Colorado is required to have developed some sense of mastery of each Core Competency before he or she can successfully complete DV Offender Treatment.  

  As you read the following Competencies, ask yourself the following questions:

  Am I confident that I understand this Competency Fully?  

  Could I define this Competency if I were called on to do so?

  Could I explain this Competency in detail if I was asked to?

  Could I describe this Competency as it relates to me and my life and my relationships -- past and present?

  Could I share about how this Competency might be able to impact my life -- should I employ it?

  Could I describe how this Competency might impact my relationships?

  Could I explain how this Competency describes something that was or was not in the Relationship at the time I got my DV-related Charge? 

  Could I draw a mental picture about how this Core Competency -- should I learn about it, master it, and fully employ it -- How it could change my life in the long run; as well as the lives of those who are close to me?


Instructions: 

  Please Note: These D V O M B Core Competencies (below) are a Mandatory Requirement for DV Offenders in Colorado. The State Agency that manages DV Offender Treatment in Colorado is the D V O M B.  And the D V O M B mandates that every DV Offender be required to master the following Core Competencies before they can be successfully discharged from DV Offender Treatment.  

Imagine that the list below is on a Worksheet -- Please read each one of the D V O M B Core Competencies (below), and underneath each one, please describe what this Core Competency means to you in terms of how it could relate to you never again having DV-Type Thinking, DV-Type Feelings, DV-Type Behavior or a DV-Related Offense.

In other words, how could this Core Competency Help You PREVENT DV in the Future?

  Please note that each Competency is denoted by a capital letter from the Alphabet and that the writing underneath each Competency contains further explanation of that Competency.  

  While you are reading, if there is a word that you do not understand, please say so.  There is no shame in Googling a word like "Coercion".  Or if you need more help you could email or text Dr. B and ask him.  Also you could ask your nearest English, Criminal Justice or Psychology Major to explain it to you.

  Also, please be clear that it does not matter whether or not one thinks that a given Competency on this List (below) does, or does not apply directly to them, or to their DV Offense.  

  What matters here is that in order to be able to eventually complete DV Offender Treatment in Colorado, one MUST master each of these Core Competencies (below).  This is one opportunity you will to demonstrate that.

  In other words, if there is a Competency about Psychological Abuse; it does not really matter whether or not there was Psychological Abuse in your relationship or involved in your offense.  What matters is that by the time you are done with DV Treatment, you will have a much clearer and broader understanding about the concept of Psychological Abuse as it negatively impacts people, as well as how it relates to your Thinking, Feeling and Relationships; than you had before DV Treatment.


PLEASE CAREFULLY READ the Instructions Below:

Whatever you do, DO NOT just put a check-mark or write "N/A or Not Applicable or None, or Does not Apply to me, or Never did this.... ,or I understand this Competency" on this list below (which you will find on the Worksheet).
Instead, what you need to do here is to demonstrate by your answers how each one of these Core Competencies below has been mastered by you, regardless of the nature of your DV-Related Offense; or how your DV Offense relates to the Core Competency itself.
And this can be done by writing just a couple of sentences under each one of the Lettered Items (A-through-V). Your responses should demonstrate that:
A) You understand what this Competency is about;
B) You understand the harm that can be done by the behavior that is described by, or warned about by such a Competency; and
(C) That you are capable of using this Core Competency and your DV Treatment and other Treatments to help you improve your LIfe and your Relationships; while at the same time, decreasing the probability of having another DV-type Offense.
In short, all you really need to do here is to simply try to write a sentence or two with the primary Core Competency Terms in the Sentence, that explains what you know about this topic that is highlighted in each Competency; as well as your commitment to improving your life and your ability to have healthy relationships.

For example: if I was completing a response or a sentence related to the Personal Change Plan Competency, I could write: "My Personal Change Plan essentially includes themes such as ways that I could prevent Domestic Violence in my future. I realize how my behavior in the past has negatively impacted myself and others; and I am committed to changing my ways such that this will never happen again."


 - A.   Elimination of Abusive Behavior

 - 1. Offender commits to the elimination of abusive behavior:

 - 2. Eliminates the use of physical intimidation, psychological cruelty, or coercion toward one’s partner or children. 

 - B.   Demonstration of Change

 - 1. Offender demonstrates change by working on the comprehensive personal change plan;

 - 2. Begins implementing portions of the personal change plan;

 - 3. Accepts that working on abuse related issues and monitoring them is an ongoing process;

 - 4. Begins designing an Aftercare Plan;

 - 5. Completes an Aftercare Plan and is prepared to implement this plan after discharge from treatment.

 - C.   Personal Change Plan

 - 1. Offender completes a comprehensive Personal Change Plan:

 - 2. The Plan Reflects the level of treatment and has been reviewed and approved by the MTT;

 - 3. Driven by the offender’s risks (or Risk Factors) and level of treatment.

 - D.   Empathy  

 - 1.  Offender development of empathy: Recognizes and verbalizes the effects of one’s actions on one’s partner/victim;

 - 2.  Recognizes and verbalizes the effects on children and other secondary and tertiary victims such as neighbors, family, friends, and professionals;

 - 3.  Offers helpful, compassionate response to others without turning attention back on self (Recognizing Empathy Worksheet.).

 - E.   Responsibility

 - 1. Offender accepts full responsibility for the offense and abusive history;

 - 2. Discloses the history of physical and psychological abuse toward the offender’s victim(s) and children;

 - 3. Overcomes the denial. minimization and blame that accompany abusive behavior;

 - 4. Makes increasing disclosures over time;

 - 5. Accepts responsibility for the impact of one’s abusive behavior on secondary, tertiary victims and the community;

 - 6. Recognizes that abusive behavior is unacceptable (abuse wrong-no excuses or justifications-no blaming)

 - F.   Understanding of offense, pattern of power and control, cultural context

 - 1. Offender identifies and progressively reduces pattern of power and control behaviors, beliefs, and attitudes of entitlement  (Personal Pattern of Power & Control Behaviors Worksheet):

 - 2. Recognizes that the violence was made possible by a larger context of the offender’s behaviors and attitudes;

 - 3. Identifies the specific forms of day-to-day abuse and control, such as isolation that have been utilized, as well as the underlying outlook and excuses that drove those behaviors;

 - 4. Demonstrate behaviors, attitudes and beliefs congruent with equality and respect in personal relationship

 - G.   Offender Accountability 

 - 1. Accepts responsibility for one’s abusive behaviors,

 - 2. Accepts the consequences of those abusive behaviors,

 - 3. Actively works to repair the harm, and prevent future abusive behavior;

 - 4. Taking corrective actions to foster safety and health for the victim

A.        - Recognizes and eliminates all minimizations of abusive behavior and without prompts identifies one’s own abusive behaviors

B.        - Demonstrates full ownership for his/her actions and accepts the consequences of these actions: The offender demonstrates an understanding of patterns for past abusive actions and acknowledges the need to plan for future self-management and further agrees to create the structure that makes accountability possible

C.        - The offender accepts that their partner or former partner and their children may continue to challenge them regarding past or current behaviors.  Should they behave abusively in the future, they consider it their responsibility to report those behaviors honestly to their friends and relatives, to their probation officer, and to others who will hold them accountable

(Accountability Letter Practice Worksheet.)

 - H.      - Consequences and Choice

 - 1. Offender accepts that one’s behavior has, and should have, consequences;

 - 2. Identifies the consequences of one’s own behavior and challenges distorted thinking and understands that consequences are a result of one’s actions or choices.

 - 3.  The offender makes decisions based on recognition of potential                                                 consequences; (Costs / Benefits Analysis)

 - 4. Recognizes that the abusive behavior was a choice, intentional and goal-                                   oriented

 - I.    Offender participation and cooperation in treatment:

 - 1. Participates openly in treatment (e.g. processing personal feelings, providing constructive feedback, identifying one’s own abusive patterns,

 - 2. Completes homework assignments,

 - 3.  Presents letter of accountability,

 - 4.  Demonstrates responsibility by attending treatment as required by the Treatment Plan

 

 - J.    Offender ability to define types of domestic violence

 - 1.  Defines controlling behavior and all types of domestic violence e.g. (a) physical, b) emotional, c) sexual, d) psychological, e) animal abuse, f) property, g) financial, h) isolation & jealousy, i) male privilege, j) intimidation,  &  k) coercion and threats.

 - 2.  Identifies in detail the specific types of DV engaged in, and the destructive impact of that behavior on the offender’s partner and children;

 - 3. Demonstrates cognitive understanding of the types of domestic violence as evidenced by giving examples and accurately label situations; defines continuum of behavior from healthy to abusive. (Types of DV Worksheet.)

 - K.  Offender understanding, identification and management of one’s personal pattern of violence

 - 1. Acknowledges past/present violent/controlling/abusive behavior;

 - 2. Explores motivations;

 - 3. Understands learned pattern of violence and can explain it to others;

 - 4. Disrupts pattern of violence prior to occurrence of behavior

 - L. Offender understanding of intergenerational effects of violence;

 - 1.  Identifies and recognizes past victimization, its origin, its type and impact;

 - 2. Recognizes the impact of witnessed violence; acknowledges that one’s upbringing has influenced current behaviors;

 - 3. Develops and implements as a plan to distance oneself from violent traditional tendencies, as well as cultural roles. (Examples: Homework assignments such as the Genogram, violence autobiography and timeline.  (Brief Autobiography of violence Worksheet.

 - M. Offender understanding and use of appropriate communication skills:

 - 1. Demonstrates non-abusive communication skills that include how to respond respectfully to the offender’s partner’s grievances

 - 2. How to initiate and treat one’s partner as an equal;

 - 3. Demonstrates an understanding of the difference between assertive, passive, passive aggressive, and aggressive communication,

 - 4. Makes appropriate choices in expressing emotions;

 - 5. Demonstrates appropriate active listening skills

 - N. Offender understanding and use of “time-outs” and Stop-Breathe-Focus

 - 1.  Recognizes the need for “time-outs” and/or other appropriate self-management skills;

 - 2.  Understands and practices all components of the time-out;

 - 3. Demonstrates and is open to feedback regarding the use of time-outs in therapy

 - O. Offender recognition of financial abuse and management of financial responsibility

 - 1.  Consistently meets financial responsibilities such as treatment fees, child support, maintenance, court fees, and restitution;  the MTT may choose to require the offender to provide documentation that demonstrates financial responsibilities are being met;

 - 2. Maintains legitimate employment, unless verifiably or medically unable                                        to work

 - P.  Violence and Abuse

 - 1. Offender eliminates all forms of violence and abuse

 - 2.  The offender does not engage in further acts of abuse and commits no new DV offenses or violent offenses against persons or animals.

 - Q.  Weapons

 - 1. Offender prohibited from purchasing, possessing, or using firearms or                       ammunition:

 - 2. An exception may be made if there is a specific court order allowing this – must provide written proof – treatment provider must address safety plan/storage etc.

 - R.    Identification and challenge of cognitive distortions

 - 1. Offender identifies and challenges cognitive distortions that play a role in the offender’s violence

 - 2. Offender demonstrates an understanding of distorted view of self, others, and relationships (e.g. gender role stereotyping, misattribution of power and responsibility, sexual entitlement)


Additional Competencies:

 - S. Offender understanding and demonstration of responsible parenting:

 - 1. Consistently fulfills all applicable parenting responsibilities such as cooperating with the child/children’s other parent regarding issues related to parenting,

 - 2. follows established parenting plan and appropriately uses parenting time including the safety and care of the child/children;

 - 3. Demonstrates an understanding that abuse during pregnancy may present a higher risk to the victim and unborn child. 

 - 4. The offender demonstrates sensitivity to the victim’s needs (physical, emotional, psychological, medical, financial, sexual, social, during pregnancy;

 - 5. Demonstrates appropriate interaction with the children and partner in a co-parenting or step-parenting situation

 - T. Offender identification of pro-social and/or community support and demonstration of the ability to utilize the support in an appropriate manner (sponsor, support person, etc. not the victim)

 - U. Offender’s consistent compliance with any psychiatric and medical recommendations for medication that may enhance the offender’s ability to benefit from treatment and/or reduce the offender’s risk of re-offense.

 - V. Offender’s consistent compliance with any alcohol or substance abuse evaluation and treatment that may enhance the offender’s ability to benefit from treatment and/or reduce the offender’s risk of re-offense


* Click Here to Complete the CORE COMPETENCIES WORKSHEET *


Below are some additional Worksheets that are part of this Process.  

If you would like to learn more, feel free to click on any of these and complete them if you wish: 

 -  DV Autobiography  
 -  Personal Change Plan   
 -  Aftercare Planning Worksheet.
 -  Statement of Responsibility (and Accountability)                          
 -  Personal Mission Statement Worksheet.  
 -  Commitment Statement/Elimination of Abusive Behavior


(c. 2021, All information on the Blog (Except where otherwise noted); are the intellectual and/or photographic     and/or digital property of Dr. William T. Beverly, L.C.S.W., D V O M B Approved Offender Treatment Provider.) 

Empathy Recognition, Emotional Intelligence, and Their Potential Role in Forgiveness and Prevention of Domestic Violence

  Empathy can be defined as: According to Hodges and Myers in the Encyclopedia of Social Psychology, “Empathy is often defined as understanding another person's experience by imagining oneself in that other person's situation: One understands the other person's experience as if it were being experienced by the self, but without the self actually ... (Hodges & Myers, 2019).

  It's important to know that Empathy is about Understanding another person's experience.  But Empathy is NOT about Feeling Sorry for them.
  “Empathy is a broad concept that refers to the cognitive and emotional reactions of an individual to the observed experiences of another."
  (We do a lot of this by the way...  Watching TV... right?) 

  Question: 
  • How might Empathy in a Relationship help us prevent DV?
  "Having empathy increases the likelihood of helping others and showing compassion."  In this way, Empathy might in fact lead to Sympathy.
  “Empathy is a building block of morality—for people to follow the Golden Rule, it helps if they can put themselves in someone else’s shoes,” according to the Greater Good Science Center, a research institute that studies the psychology, sociology, and neuroscience of well-being. 
  “It is also a key ingredient of successful relationships because it helps us understand the perspectives, needs, and intentions of others.” (Lesley.edu, 2019),


Empathy in Relationships:

  “The 3 Types Of Empathy You Need To Strengthen Your Relationships include:
  • Cognitive Empathy. When you hear the phrase “try to walk a mile in the other person's shoes,” you're discussing cognitive empathy, Goleman says. ...  
  • Social Empathy. Another set is the social side of empathy. ...  "  Social empathy is the ability to understand people by perceiving or experiencing their life situations and as a result gain insight into structural inequalities and disparities." (Source).  To really get down and get where that person is at right now.
  • Empathic Concern. (Huffpost, 2019).  "Refers to other-oriented emotions elicited by and congruent with the perceived welfare of someone in need.[1][2]  These other-oriented emotions include feelings of tenderness, sympathy, compassion, soft-heartedness, and the like.  Empathic concern is often and wrongly confused with empathy
    • To empathize is to respond to another's perceived emotional state by experiencing feeling of a similar sort. 
    • Empathic concern or sympathy not only includes empathizing, but also entails having a positive regard or a non-fleeting concern for the other person.[3]"  (Source.)
  • What does it mean to you when someone else Empathizes with you?
  • What does Empathy mean to you?  
  • What does Empathy mean for you in your personal relationships?  
  • How could Empathy -- and understanding -- or attempting Empathy help you in navigating your personal relationships?  
  • How might Empathy in a Relationship help us prevent DV?

EMOTIONAL INTELLIGENCE CAN HELP with EMPATHY DEVELOPMENT

“Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to EI: self-awareness, self-regulation, motivation, empathy, and social skills” (Source).





  Six Key Parts of Emotional Intelligence:

1. Self Awareness

2. Self Regulation

3. Motivation

4. Empathy

5. Validation

6. Social Skills


 EVER Thought About Moving Empathy Towards Sympathy...???

  Dr. Martin Luther King was somewhat of a Genius when it came to Empathy.  He actually convinced his marchers to have empathy for those who were attacking them in order to help their attackers to have empathy (and possibly even sympathy) for his marchers and their cause.

Dr. Martin Luther King and Nonviolent Resistance

   “Nonviolence

  As a theologian, Martin Luther King reflected often on his understanding of nonviolence. He described his own “pilgrimage to nonviolence” in his first book, Stride Toward Freedom, and in subsequent books and articles. “True pacifism,” or “nonviolent resistance,” King wrote, is “a courageous confrontation of evil by the power of love” (Source). Both “morally and practically” committed to nonviolence, King believed that “the Christian doctrine of love operating through the Gandhian method of nonviolence was one of the most potent weapons available to oppressed people in their struggle for freedom” (Source).

  King was first introduced to the concept of nonviolence when he read Henry David Thoreau’s Essay on Civil Disobedience as a freshman at Morehouse College. Having grown up in Atlanta and witnessed segregation and racism every day, King was “fascinated by the idea of refusing to cooperate with an evil system” (Source).

  In 1950, as a student at Crozer Theological Seminary, King heard a talk by Dr. Mordecai Johnson, president of Howard University. Dr. Johnson, who had recently traveled to India, spoke about the life and teachings of Mohandas K. Gandhi. Gandhi, King later wrote, was the first person to transform Christian love into a powerful force for social change. Gandhi’s stress on love and nonviolence gave King “the method for social reform that I had been seeking” (Source).

  While intellectually committed to nonviolence, King did not experience the power of nonviolent direct action first-hand until the start of the Montgomery bus boycott in 1955. During the boycott, King personally enacted Gandhian principles. With guidance from black pacifist Bayard Rustin and Glenn Smiley of the Fellowship of Reconciliation, King eventually decided not to use armed bodyguards despite threats on his life, and reacted to violent experiences, such as the bombing of his home, with compassion. Through the practical experience of leading nonviolent protest, King came to understand how nonviolence could become a way of life, applicable to all situations. King called the principle of nonviolent resistance the “guiding light of our movement. Christ furnished the spirit and motivation while Gandhi furnished the method” (Source).

  King’s notion of nonviolence had six key principles.

    1.   First, one can resist evil without resorting to violence.
    2.   Second, nonviolence seeks to win the “friendship and understanding” of the opponent, not to humiliate him (Source).
    3.  Third, evil itself, not the people committing evil acts, should be opposed.
    4.  Fourth, those committed to nonviolence must be willing to suffer without retaliation as suffering itself can be redemptive.
    5.  Fifth, nonviolent resistance avoids “external physical violence” and “internal violence of spirit” as well: “The nonviolent resister not only refuses to shoot his opponent but he also refuses to hate him” (Source ). The resister should be motivated by love in the sense of the Greek word agape, which means “understanding,” or “redeeming good will for all men” (Source).
    6.  The sixth principle is that the nonviolent resister must have a “deep faith in the future,” stemming from the conviction that “The universe is on the side of justice” (Source).

  During the years after the bus boycott, King grew increasingly committed to nonviolence. An India trip in 1959 helped him connect more intimately with Gandhi’s legacy. King began to advocate nonviolence not just in a national sphere, but internationally as well: “the potential destructiveness of modern weapons” convinced King that “the choice today is no longer between violence and nonviolence. It is either nonviolence or nonexistence” (Source).

  After Black Power advocates such as Stokely Carmichael began to reject nonviolence, King lamented that some African Americans had lost hope, and reaffirmed his own commitment to nonviolence: “Occasionally in life one develops a conviction so precious and meaningful that he will stand on it till the end. This is what I have found in nonviolence” (Source). He wrote in his 1967 book, Where Do We Go from Here: Chaos or Community?: “We maintained the hope while transforming the hate of traditional revolutions into positive nonviolent power. As long as the hope was fulfilled there was little questioning of nonviolence. But when the hopes were blasted, when people came to see that in spite of progress their conditions were still insufferable … despair began to set in” (Source). Arguing that violent revolution was impractical in the context of a multiracial society, he concluded: “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. The beauty of nonviolence is that in its own way and in its own time it seeks to break the chain reaction of evil” (Source)."

Finally, it should be noted that along these lines, Dr. King also wrote: "Darkness cannot drive out darkness; only light can do that.  Hate cannot drive out hate; only love can do that. "

Wrap - Up:

  If we practice more Non-Violence; we can develop more Empathy for others and for ourselves as well; and if you can practice Emotional Intelligence, then we can also develop even more Empathy for Others and for ourselves.  And if we can have more empathy for others; we can understand them better; and then -- if we really try, we will be more likely to be able to co-exist peacefully.


  *** Please CLICK HERE to Complete Your Recognizing Empathy Worksheet. ***



Sources: 
 (By Dr. Beverly, March 2018)
 Hodges & Myers, (Retrieved  3/26/2019, from: https://www.google.com/search?q=empathy+ definition+psychology&oq=empathy+defintion&aqs=chrome.4.69i57j0l5.7709j1j8&sourceid=chrome&ie=UTF-8).
 (Lesley.edu, 2019). (Retrieved 3/26/2019, https://lesley.edu/article/the-psychology-of-emotional-and-cognitive-empathy).
 (Huffpost, 2019). (Retrieved 3/26/2019, from: https://m.huffpost.com/us/entry/us_56f171cde4b03a640a6bcc17).

Footnotes for King Piece: 

King, “Pilgrimage to Nonviolence,” 13 April 1960, in Papers 5:419–425.

King, Stride Toward Freedom, 1958.

King, Where Do We Go from Here, 1967.”  (SOURCE).

Other King Citations in Text Above (In order of presentation): King, Stride, 80; King, Stride, 73; King, Stride, 79; Papers 5:423; King, Stride, 84; Stride, 85; King; King, Stride, 86; King, Stride, 88; Papers 5:424; King, Where, 63–64; King, Where, 45; King, Where, 62–63; Stride, 79; Papers 5:422).    



 (Initially published: c. 2020, William T. Beverly, Ph.D., LCSW, All information on the Blog (Except where otherwise noted); are the intellectual and/or photographic and/or digital property of Dr. William T. Beverly, L.C.S.W., DVOMB Approved Offender Treatment Provider.).

Sunday, September 21, 2025

Planning for Personal Change -- The Personal Change Plan Process: From Sad, Scary and Troubled Beginnings; To Learning, Changing and Winning.

 From Sad, Scary and Troubled Beginnings; To Learning, Changing and Winning.

When people first come to DV Tx, they are sad, angry, lonely, disappointed, feeling like The Victim, In Shock from Jail, and generally just dissatisfied with Criminal Justice System -- Police, DA's, Courts, Judges, Probation, and DV Tx Providers

  Whereas the GOAL of DV Treatment is to Participate Consistently and in a Meaningful Way, in order Make some good Changes.

People go from Feeling like it was not my fault, It was their fault, It is the System's Fault, and on and on; to -- if they are successful -- a point where they realize that it doesn't matter who's fault it is... you are in this situation, so you might as well just get through it.

In order to get through it, we need to Learn; we need to change some (a little if not a lot), and we all need to win.

Yet, in such a situation; it is hard to feel like you are winning when you got arrested, cavity searched, insulted, humiliated, embarrassed, tried and convicted, sentenced, insulted again, embarrassed some more, assigned to a P.O. or Jail or Both, and then finally.... referred to DV Offender Treatment.

Then you have to put up with Embarrassing Evaluations, Weekly, Group Meetings, Drug Tests, DV Reviews, Probation Meetings -- and/or Behavior Contracts, Therapy, More DV Groups etc... etc... etc..  

Yet in the midst of this....  everyone still has choices.  Do I make a fool of myself and intentionally NOT do what the Court tells me to do; or do I do it, and eventually, this all becomes a thing of my past.

It seems that one of the smartest things a person could do in this situation would to sign up for DV Treatment, Attend all Intake and Evaluation sessions, attend all groups, attend all Treatment Planning Sessions, and do all the homework, fill out all paperwork, pay the fees, and then start LEARNING And MAKING CHANGES.

The sooner a person starts doing all that is required, and also putting their best effort into learning what ways to prevent DV; the sooner a person makes positive changes, learns more and more, and moves along towards their finish line in a good way.

  Meanwhile, this whole process really gets its wings once a person begins to actually spend time thinking about things such as the following:

  • What are my Risk Factors?   Heck.  What is a Risk Factor?
  • What is Positive Change?  "I'm done living this way... I'm gonna do something about it."
  • What are some Ways I could Plan for Positive Change?  (Thinking about what do I gotta change...???).  Why???  (Why NOT???)  If I make this change, chances are I will feel better, be happier, more productive, others will be happier with me, and my kids and other people will benefit also.
  • What is Personal Change?  Personal Change is changing something about myself, my look, my    actions, my thoughts, my feelings, my people, my life that makes a positive difference.
  • What are some things I could do the Change?  First... Simply Realize that I need to make this change.  And if I fall, then get back up on that horse and ride again.  We must be persistent.
  • Why Do This?  Why Make Personal Change?  Because Personal Change and bettering one's self can be a great start toward putting all this craziness behind you.  So Just Do It!
  • We need to learn how to Prevent DV From happening again in our lives.  Okay then.... What are My Triggers?  What puts me at Risk of another DV Offense?  Things like Anger, Arguments, Intoxication, Drugs, Alcohol, Boredom, Poor Communication Skills, A Lack of Accountability, Resentment, Blaming Everybody Else (but myself), and Shutting it all out can lead to additional DV-Type Thinking and Behaviors.  Getting these things out of my life can help me prevent DV.
  • I need to identify my Cycles of Abusive Thoughts and Behaviors.  Like, let's say I am heading towards another DV Offense... What are some things that happen and or ways that I am feeling or thinking that get me into this trouble.
  • For some of us it is as simple as the person who chose as a mate.
  • For others, it is about DENIAL.  (Which is NOT just a river in Egypt.).
  • And still for others, it's about the things and thoughts that I still do and have that lead towards the Dark side...  Such a Drugs, Alcohol, Playing the Victim all the time, Failing to Communicate, or the people I choose to be around.
  • And then FINALLY ....   How do I PLAN to prevent and/or interrupt my triggers and cycles?  
ALL this comes down to 3 Questions:
   1. The way I am going to prevent abusive behavior of any kind of by:  ?
   2. The way I am going to change my thinking so my thoughts and behaviors will be healthy is by:  ?  and
   3. If I realize I am in danger of Becoming Abusive I will do the following?

And Remember -- If one manages this process successfully; then one might have to successfully apply this same sort of sequence of steps and process toward the successful resolution of a whole other type of challenge.

Saturday, September 20, 2025

Financial Responsibility, Financial Abuse, Economic Abuse and Domestic Violence

Why are we Talking About Financial Responsibility, Financial Abuse, Economic Abuse and Domestic Violence Right Here and Now?  

  Well, it's complicated.  Perhaps the first question to be answered here could be: What does the Domestic Violence Offender Management Board (D.V.O.M.B.) say about Financial Abuse and Economic Abuse?  The D.V.O.M.B. requires that this type of Abuse be included in the Treatment of people who have committed Domestic Violence Offenses.  This is probably because some Research has reported that among couples where Domestic Violence has occurred; about 98% have also included Economic Abuse.

  Additionally, the D.V.O.M.B. also has something to say about people with DV Offenses paying for their own Treatment:

  • "The Colorado Domestic Violence Offender Management Board's Standards and
    Guidelines for Domestic Violence  Offenders states the following:
    • "Section 5.04, 2, B, Item 9, says: "The offender paying for his/her own evaluation and treatment is an indicator of responsibility and shall be incorporated in the treatment plan..."

  This means that in keeping with the D.V.O.M.B. Standards, if a DV Client does not have a Voucher from Probation; she or he must pay their Domestic Violence Treatment Provider for the services provided.  This also means that a DV Treatment Provider cannot and will not successfully discharge any DV Client who has an outstanding Balance.

  Hence, this week's session is about respecting Financial and Economic boundaries in all kinds of relationships from personal Intimate Relationships, to friendships to professional relationships and yes even in treatment relationships.

 

Why is Financial Responsibility important in Domestic Violence Offender Treatment? 

  Clearly, The Domestic Violence Offender Management Board of Colorado feels that Paying for Treatment is somehow germane to, or related to positive Treatment Outcomes.  If nothing else, paying for Treatment indicates that a client has a really good attitude about their treatment. It also indicates that a client values what he or she is learning in treatment.  Finally, paying for Treatment is a good indication of positive change.

  This is also important because Domestic Violence offenses are largely about people not respecting their partner and or not respecting themselves. And in many cases both of the partners are not respecting each other or themselves either.  Without Respect, Relationships typically break apart.  Relationships need a lot of Respect in order to Survive and Thrive.


What do Boundaries Have to do with Domestic Violence; Much Less Economic or Financial Abuse?

  One of the most important parts of learning how to have more respect in relationships is that of recognizing all the different ways that boundaries were being disrespected during a relationship. And then also recognizing ways one can start respecting boundaries in a relationship.

  What are some of the boundary types that are sometimes disrespected -- either openly or even covertly -- in abusive relationships? 

    • Social / Reputational Boundaries,
    • Emotional Boundaries,
    • Intellectual Boundaries,
    • Spiritual Boundaries,
    • Privacy Boundaries, 
    • Sexual Boundaries,
    • Familial Boundaries,
    • Procreational Boundaries,
    • Friendship Boundaries,
    • Educational Boundaries,
    • Vocational Boundaries,
    • Digital Boundaries, and  
    • Financial or Economic Boundaries.

   Today, we are discussing Financial and Economic Boundaries.


What Does It Mean To Be Financially Responsible?

  Being financially responsible means you have a process for managing your money that is productive and in your best interest overall. A cornerstone of financial responsibility is saving to protect yourself and the things you have. Here’s a look at a few other behaviors of a financially responsible person:

    • Understands their costs and income, budgeting to ensure all their expenses are covered
    • Saves money for the unexpected costs that will pop up sooner or later along with future items and experiences
    • Has a healthy attitude toward money, taking a long-term view and living within their means
    • Pay bills on time
    • Manages credit responsibly and looks for ways to cut costs
    • Shops around when making any financial decision to ensure they are getting the most value on expenses
    • Pursues proactive financial education, both understanding basic financial concepts and financial products
    • Has a written strategy, often created by working with a financial professional"(Source.)

 

What is domestic violence? / What is domestic abuse?

  “We define domestic abuse as an incident or pattern of incidents of controlling, coercive, threatening, degrading and violent behaviour, including sexual violence, in the majority of cases by a partner or ex-partner, but also by a family member or carer. It is very common. In the vast majority of cases it is experienced by women and is perpetrated by men.

Domestic abuse can include, but is not limited to, the following:

    • Coercive control (a pattern of intimidation, degradation, isolation and control with the use or threat of physical or sexual violence)
    • Psychological and/or emotional abuse [2]
    • Physical or sexual abuse
    • Financial or economic abuse
    • Harassment and stalking
    • Online or digital abuse" (Source.)
    • Others might include: 
      • Property Abuse
      • Child Abuse
      • Pet or Animal Abuse 
      • Emotional Abuse

 

How are Finances and Domestic Violence Sometimes Connected?

  "When domestic violence becomes a national conversation, it’s often only after the curtain is pulled back on an otherwise respected, high-profile celebrity. The ensuing uproar makes headlines for a few days, maybe weeks, and then fades back into news-cycle obscurity. But for the millions of victims of domestic abuse—more than one in four women in the U.S., according to the Department of Justice—these headlines ignore a less-visible, longer-lasting damage wrought by their abusers: financial abuse.

  By blocking or controlling access to financial assets, abusers can coerce their victims into staying with them or coming back if they try to leave, locking them into a cycle of abuse. In fact, “lacking financial knowledge or resources is the number one indicator of whether a domestic violence victim will stay, leave, or return to an abusive relationship,” according to the Allstate Foundation’s Purple Purse, a fundraising and public awareness campaign.”

  “Financial abuse, whether you’re talking about ruining her credit, getting her fired or hiding the money, is just as effective in controlling an abuse victim as a lock and key,” Kim Gandy, president of the National Network to End Domestic Violence, told The Huffington Post.

  Financial abuse is insidious: It can first appear as a considerate offer to take care of the bills, or a casual request to borrow money. But it escalates until the abuser has full control of every bank account, credit card, and paycheck, which means that even if victims escape, they could have no way to rent a new apartment, find a job, or care for their children.

  Unfortunately, it seems that while the majority of abusers have discovered that truth, the rest of society has yet to catch up. A 2014 survey commissioned by the Allstate Foundation found that while 98 percent of domestic-violence victims also experienced financial abuse, 78 percent of Americans had not heard about financial abuse as it relates to domestic violence."  (Source.)

 

What is Financial Abuse?

  "Research indicates that financial abuse occurs in 99% of domestic violence cases. Surveys of survivors reflect that concerns over their ability to provide financially for themselves and their children was one of the top reasons for staying in or returning to an abusive partner."  (Source.)

  "Financial abuse is an aspect of ‘coercive control’ – a pattern of controlling, threatening and degrading behaviour that restricts a victims’ freedom.

  It’s important to understand that financial abuse seldom happens in isolation: in most cases perpetrators use other abusive behaviours to threaten and reinforce the financial abuse.

  Financial abuse involves a perpetrator using or misusing money which limits and controls their partner’s current and future actions and their freedom of choice. It can include using credit cards without permission, putting contractual obligations in their partner’s name, and gambling with family assets. [1]

  Financial abuse can leave women with no money for basic essentials such as food and clothing. It can leave them without access to their own bank accounts, with no access to any independent income and with debts that have been built up by abusive partners set against their names. Even when a survivor has left the home, financial control can still be exerted by the abuser with regard to child maintenance.

  Sadly the vast majority of survivors experience financial abuse at some point."(Source.)

 

Financial abuse might come in different forms including:

  "These are some common forms of financial abuse—and resources to help protect or recover from it.

    • The Abuser “Takes Care” of the Finances. ...
    • Employment Sabotage. ...
    • Economic Exploitation.  (Source.)

 

What is economic abuse?

  "Economic abuse is a situation in which someone harms another person in a close relationship using money or property, for example by controlling how they are able to get or spend money, or preventing them being able to buy things that they need:

With economic abuse, money becomes a way to control the victim.

Economic abuse can also include restricting access to essential resources such as food, clothing, or transport."  (Source.)

 

How might economic abuse impact the victim of domestic violence?

    •   Would the victim of domestic violence have their own car?
    •   If a person doesn't have their own car are they able to get away from an abuser?
    •   What a victim of domestic violence have their own lease or their own property?
    •   If a person doesn't have their own property,
    •   How would they get away from an abuser?
    •   What happens to the children when a victim of domestic violence is trying to take care of the children but it has zero Financial Resources?

 

Ways One Might Overcome Financial Abuse or Economic Abuse in a Relationship: What is shared responsibility?

  From "Stop Playing the Blame Game and Take Responsibility in Your Relationship, by Katie Christy, Wtiters' Corps" we find some wise words about Why Taking Responsibility is Important? 

  "Taking ownership and responsibility for your actions is an important part of healthy relationships. Doing so is an empowering reminder that you have control over the role you play in your relationship. Taking responsibility creates trust and dependability.  When you take responsibility for your behaviors, you demonstrate to your partner your willingness to be honest and vulnerable, which in turns encourages your partner to be open and authentic with you."

  "For you, taking responsibility looks like practicing self-awareness. Another way is being able to apologize and accept that what you do affects your partner. For your partner, taking responsibility looks like having open communication with you about their feelings and being willing to admit they can grow from the hard parts of the relationship. Your partner learns to take responsibility when they own their behaviors and hold themselves accountable to their actions."  (Source.)

 

Economic partnership, Shared Responsibility and Negotiation and fairness. 

  The Equality Wheel from Duluth suggests that healthier relationships often have properties such as partners who practice:

    • Shared Responsibility
    • Economic Partnership
    • Negotiation and Fairness
    • Responsible Parenting
    • Respect
    • Accountability and Trust
    • Equality


Some Ideas on Improving Your Partnership-Ability in your Relationship:

  "Certain behaviors make a difference in relationship happiness. These maintenance behaviors often come naturally, but intentional efforts to engage in them could benefit relationships. Research (Stafford, 2010) underscores the power of these seven behaviors in particular in predicting relationship satisfaction, liking, love, and commitment:

      • Positivity. Express happiness and pleasure when spending time together.
      • Understanding. Listen, forgive, apologize, and refrain from judgment.
      • Giving assurance. Talk about the future; remind your partner what he/she means to you.
      • Self-disclosing. Share feelings and encourage your partner to do the same.
      • Openness. Share what you need or want in the relationship.
      • Sharing tasks. Equitably share responsibilities (e.g., family, household, relationship).
      • Involve networks. Spend time with your partner’s friends and family."(Source.)


So What Was That About the Domestic Violence Offender Management Board of Colorado and Paying for Treatment?

  Seriously consider the following Questions and you should be able to come up with some answers:

    • Why does the domestic violence offender management Board of Colorado require that clients and domestic violence offender treatment be responsible for paying for their own treatment?
    • What are some of the reasons why a client in domestic violence treatment wouldn't want to pay for their treatment?
    • If a client in domestic violence offender treatment does not pay for his or her own treatment, what does that say about that person's emotional investment and putting domestic violence type Thinking,  Feeling Behavior behind him or her?

 $$$ Read More Here about how this could directly impact you $$$

 PLEASE CLICK HERE TO COMPLETE YOUR PAY-AS-YOU-GO Policy and Your Mandatory FINANCIAL RESPONSIBILITY in DV Treatment WORKSHEET

  If you have any questions about how to pay for DV Sessions, please Text Dr. B. at            719-671-7793 or email him at nepeht@gmail.com.  Thank you.

 

 >>> Always Keep In Mind: It's a whole lot easier on everyone if you just pay as you go.<<<

 

Sources:

https://www.usafrancefinancials.com/resource-center/money/money-matters-why-it-pays-to-be-financially-responsible

https://www.womensaid.org.uk/information-support/what-is-domestic-abuse/

https://www.theatlantic.com/sponsored/allstate/how-money-traps-victims-of-domestic-violence/750/

https://www.womensaid.org.uk/information-support/what-is-domestic-abuse/

https://nnedv.org/content/about-financial-abuse/#:~:text=Research%20indicates%20that%20financial%20abuse,returning%20to%20an%20abusive%20partner.

https://www.womensaid.org.uk/information-support/what-is-domestic-abuse/financial-abuse/

https://www.forbes.com/2010/09/02/women-money-domestic-violence-forbes-woman-net-worth-personal-finance.html?sh=6fbf0c0e1047

https://dictionary.cambridge.org/us/dictionary/english/abuse

https://www.joinonelove.org/learn/stop-playing-the-blame-game-take-responsibility-in-your-relationship/#:~:text=Stop%20Playing%20the%20Blame%20Game%3A%20Take%20Responsibility%20in%20Your%20Relationship&text=Taking%20responsibility%20in%20your%20relationship%20is%20the%20acknowledgment%20and%20ownership,word%20you%20say%20and%20do.

https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201501/7-simple-ways-you-can-become-better-partner

https://drbsdvpreventionandeducation.blogspot.com/2022/01/very-important-notice-about-paying-for.html?m=1

https://drbsdvpreventionandeducation.blogspot.com/2022/01/very-important-notice-about-paying-for.html?m=1