Monday, September 1, 2025

9 Life Lessons of Socrates: Applied to Domestic Violence Prevention

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   "Socrates was a philosopher who emphasized learning and self-reflection. Here are some of his life lessons: Was a Philosopher  --- perhaps even the first Philosopher.  And he was largely about the idea of Self-Control."

  About Socrates: "Socrates lived from 469–399 B.C.E., making him 70 years old when he was executed."

  "Life events:

Birth: Born in Athens, Greece in 469 B.C.E. 

Education: Learned to read and write, and took extra lessons in music, poetry, and gymnastics 

Work: Worked as a stonemason, then joined the Athenian army as a foot soldier 

Execution: Put to death by his fellow citizens for impiety and corrupting the youth 

Known for: The Socratic method of question and answer, Claiming he was ignorant, Claiming that an unexamined life is not worth living, Being a moral philosopher, and Being nonconformist in his beliefs. 

Legacy: 

Inspired Plato, who is considered the founder of Western philosophy

Part of the famous triad of ancient philosophers, along with Plato and Aristotle"

  In short; if we can at least try to embody these 9 Life Lessons from Socrates; we will more than likely be better at relationships in the future.  (Think about it this way, What do I have to lose.)

  The 9 Life Lessons -- Per Socrates:  "Life lessons from Socrates"

  • 1. Be open to the truth: Accept that you don't know everything and remain open to learning 
    • Critical Thinking
    • Ask as many questions as possible
    • Don't just pretend that you know what you are doing
  • 2. Be courageous: Have the courage to pursue what you believe in
    • Never be afraid to go against the current of popular or political opinion
    • Stand up for your moral principles.
  • 3. Be authentic: Be true to yourself 
    • Seek the Truth rather than seeking popularity.
    • Don't try to make yourself to seem or look more than you actually are.
    • Be the True, Authentic version of yourself.
  • 4. Wisdom is the greatest virtue: Recognize your own ignorance and be humble 
    • Be Humble and Be Approachable.  
    • Have Humility
    • Respect and Value everyone; especially people who one might think are lower in station than yourself.
  • 5. Live a virtuous life: Live a good, meaningful life guided by reason, virtue, and moral principles 
    • Beware the baron-ness of a busy life.
    • Live life with a purpose
    • Stop, process and digest everything in your life.  Figure out what is really meaningful to you.

  • 6. Be a Citizen of the World.  Be more interested in the Common Moral principles between us; than that which divides us.
  • 7. Be Happy with Less:  
    • True happiness comes from within: Be content with what you have 
    • Enjoy the small things in life.

  • 8. Never do Vengeance.
    • Vengeance is never justified.
  • Know thyself: Be self-aware and question your beliefs and actions 



  • The unexamined life is not worth living: A life without introspection and critical thinking is meaningless 



  • Change is the only constant: Be aware that things are always changing 





How can one apply this to preventing DV:  Things you can do differently like try not to live your life so boringly... Know your self-worth.  


Socrates believed that the ultimate goal of human existence was to live a good life. He emphasized the importance of critical thinking and self-awareness. 


(How can one apply this to a Relationship... ?  )


  1. "The only true wisdom is in knowing that you know nothing."  True knowledge is knowing you know nothing: Socrates believed that true wisdom comes from knowing that you don't know everything.  Seeking Truth is what Socrates was famous for.  Always question what you know.
  2. Be Courageous.  Be courageous: Socrates believed that people should be courageous. 
  3. The unexamined life is not worth living: Socrates believed that a life without self-reflection and critical thinking is meaningless.  "No matter the cost, we need to stand up for our moral principles."
  4. Be Authentic.  Be what we pretend to be.  Education is the kindling of a flame: Socrates believed that education is about igniting a passion, not filling a vessel.  
  5. Be Humble.  Have Humility.  Be content with what you have: Socrates believed that being content with what you have is the wealth of nature. 
  6. "Beware the busy-ness of Life."  Be open to new ideas: Socrates believed that wisdom begins with wonder and curiosity about the world.  
  7. Be a Citizen of the World.  Be authentic and humble: Socrates believed that people should be authentic and humble.   IT's about uniting people; rather than dividing them based on a giving criteria.  Don't be divided based on a given characteristic.  It is okay to be different.  It okay to disagree.  "We are all citizens of this world." 
  8. "Be happy with less."  "The fewer desires we have; the easier it is to achieve happiness."  "Happiness is a result of a mindset."  Be a moral person and focus on healthy habits.  "You can be happy with surprisingly little effort."
  9. Don't seek revenge: Socrates believed that people should not seek revenge.  Vengeance is never justified.  
  10. "Have a sense of Humor."  "Laughter is a powerful tool."  "Laughter Releases stress and makes us more resilient."


  11. Be a good servant and master: Socrates believed that people who are good servants will also be good masters. False words are evil: Socrates believed that false words are evil and can infect the soul with evil. 

For More Info about Socrates' 9 Life Lessions and Widom, Click Here 

Click Here to review a Video about Socrates

  Socrates probably influenced (directly or indirectly) the way that many in the Western World think.


How Could Socratic Thinking Impact Relationships?

   

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